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Grapevine : July 2011
T his September, God willing, I will cel- ebrate three years of continuous sobriety and I am really start- ing to experience the benefits of the pro- gram. Along with working the Steps, I have also lost 30 pounds. I exer- cise regularly, quit smoking and eat healthier. I have more energy, sleep Gossip girl EMOTIONAL SOBRIETY Her biggest struggle is avoiding the "Chatty Cathys" around the water cooler better and feel more centered than I have in the last 15 years. Which isnottosaythatIdonothavemo- ments where life goes off kilter, my mind exaggerating circumstances into a much bigger deal than they need to be. Thankfully, I have a sponsor and friends in the program who listen, support me and are able to help me "right size" the problems I am dealing with. Most of the time, 48 July 2011